Home » The Insulin Resistance Diet: Supercharge Your Energy While Stripping Body-Fat - Insulin Resistance Diet by Sage Surefire
The Insulin Resistance Diet: Supercharge Your Energy While Stripping Body-Fat - Insulin Resistance Diet Sage Surefire

The Insulin Resistance Diet: Supercharge Your Energy While Stripping Body-Fat - Insulin Resistance Diet

Sage Surefire

Published
ISBN :
Kindle Edition
64 pages
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 About the Book 

Control Your Insulin Resistance, Supercharge Your Energy, And Strip Off Body-Fat With This Insulin Resistance DietImagine doing everything right – eating clean, training hard, taking supplements as advised – and yet still not making any traction onMore Control Your Insulin Resistance, Supercharge Your Energy, And Strip Off Body-Fat With This Insulin Resistance DietImagine doing everything right – eating clean, training hard, taking supplements as advised – and yet still not making any traction on your fat loss goals. Can you imagine how frustrating that would be? Well, chances are if you’re reading this you don’t need to imagine it – because it is your current reality!The reason that you are unable to lose body fat likely has more to do with your level of insulin sensitivity than anything else. Insulin sensitivity refers to how much of an insulin response your body gets in response to a given amount of carbohydrate - in other words, how well you body uses blood sugar.Insulin is one of the most powerful hormones in the body. Its job is to push energy into your muscle, liver and fat cells. Insulin is released from the beta-cells in the pancreatic function of your pancreas. This happens when you take in any type of carbohydrate. How much insulin is released depends on the type of and quantity of carbohydrate that you are consuming. Over training, stress and bad general eating habits can also lead to insulin resistance. Insulin is drawn into the cell by receptor sites on the outside of each cell. If you are over-taxing your pancreas by taking in too many carbs your brain will signal the cells to shut down receptor site function. All of that insulin that should be powering your cells is going to sit around as fat. The key to becoming super lean is to figure out how to become insulin sensitive.This book will show you exactly how to do just that.Sneak Peak Of Whats InsideUnderstanding Insulin ResistanceHow Do You Become Insulin Resistant?Combatting Insulin Resistance Through DietA Dozen Processed Foods to Ditch TodayNatural Carbs GuideSpotlight on Glycemic IndexBecoming Sugar SmartIn depth guide on Glucose, Galactose, Fructose, and SucroseBecoming Sugar AwareArtificial White Death Foods To AvoidFoods That Reverse Insulin ResistanceShopping TipsSample Recipes As FollowsAlmond Flour Coconut WafflesPoached Eggs In AvocadoVegetable SoupEasy Guacamole SaladFrittata BitesSalmon & Tuna Muffins With Lime Dipping SauceCoconut Chicken Or FishTuna SaladSalmon, Feta & Pumpkin PieBuy It Today To Receive My FREE BONUS! (Complete insulin resistance diet meal recipes)