apples, fruit, fruits, red apples

Fruit may also be prepared by steaming, especially hard, such as apples, pears, apricots or peaches or.  Steaming fruit recommend that a person who can not eat hard fruits for health reasons.  You can also prepare delicious low-calorie desserts that will add variety to our diet and do not adversely affect our weight.

Niepołomice 2014, Piotr Eliasz